October 23, 2020. Egg yolks, in particular, happen to be a highly bioavailable source of these nutrients, meaning that your body digests and absorbs them very well[, The roles that lutein and zeaxanthin play in eye health are well established. Keto Reboot: How to Get Back Into Ketosis, 51 Best Keto Snacks that Won’t Kick You Out of Ketosis, Keto Drinks: What You Can and Cannot Drink on Keto, 15 Keto Starbucks Drinks: How to Order Keto at Starbucks. 3. In the bowl of a mixer fitted with the whisk attachment, beat the cream cheese and sugar for 2 minutes. https://www.yummly.com/recipes/graham-crackers-with-cream-cheese A study was done assessing the potential role of almonds in reducing risk factors for heart disease. Enjoy this low-carb recipe in the morning with some melted butter, or make them as dinner rolls to go along with a pot roast or your favorite ketogenic, Jump to recipe Following a keto diet around Christmastime can be a challenge if you don’t have the right recipes to get you in the holiday spirit. When it comes to heart health, keeping oxidation low is key. They also enhance visual acuity, allowing you your vision to sharpen, and act as antioxidants to protect against oxidative damage to the eye[, They’ve also been shown to reduce the risk of macular degeneration and cataracts, two eye disorders that tend to happen with age[, You bet. Pepper jelly and cream cheese on crackers … Fold in 2 cups cool whip until smooth. Made with a combination of fresh herbs and cucumber slices, this recipe … Instructions. We topped ours with pepperoni slices, but you can easily customize it with your favorite pizza toppings. cream cheese, fresh cranberries, granulated sugar, apricot jam, chopped pecans, sturdy crackers, salami stick, sliced and halved sean.finn.902 Cream Cheese Cracker Spread Cream Cheese, Green Pepper, can Crushed Pineaple, Lawrey's Seasoning Salt, Garlic Powder, Chopped Pecans, Crackers They live in the retina of your eye and protect the macula from damage by blue light (like when you stare at your computer screen too long). Add each cracker to prepared pan. Crackers with Cream Cheese and Pomegranate Arils Ilona's Passion honey, crackers, pomegranate arils, philadelphia cream cheese Deep Chocolate Cheesecake Tinned Tomatoes digestive biscuits, toffee, granulated sugar, double cream, chocolate flakes and 4 more Sweet, spicy red pepper jelly, dolloped on top of a block of cool, rich cream cheese is one of my all-time favorite appetizers. https://www.cosmopolitan.com/.../how-to/a21512/cheese-and-cracker-recipes Top with a thin cucumber slice, a dollop of cream cheese, and a sprig of fresh dill. Almonds are a rich source of vitamin E, which acts as an antioxidant in your body[. The almonds in this recipe also have a part to play in heart health. Researchers believe that it’s the abundance of nutrients in full-fat dairy, plus the high bioavailability that contributes to its health boosting qualities[, One survey even found that people who eat the highest amounts of dairy have the lowest levels of inflammatory markers related to heart disease[. —Taste of Home Test Kitchen, Milwaukee, Wisconsin How to Make Portuguese Rolls – Prego Rolls Recipe. Fold in the sour cream by hand. They’re gluten free, flavorful,  incredibly tasty, and keto-friendly. https://busycreatingmemories.com/herb-cream-cheese-spread-recipe December 11, 2020. Combine cream cheese and sweetened condensed milk in a large bowl and beat with an electric mixer until smooth and creamy. You’re probably familiar with the form of cholesterol known as LDL. One of cholines claims to fame is its role in the production of the neurotransmitter acetylcholine. cream cheese 27; farmer cheese 6; cheddar cheese 2; cheese 2; blue cheese 1; cheese spread 1; cream cheese spread 1; light cream cheese 1; neufchatel cheese 1; parmesan cheese 1; whipped cream cheese 1; View More ↓ dairy. Made with a blend of cream cheese, sour cream, mayo and fresh herbs; it’s the perfect companion for fresh-cut veggies, crackers or chips. Use brick cream cheese for a spread, or spreadable cream cheese for a dip. While the keto diet has no shortage of cauliflower recipes, this baked ziti is a must-try. Ritz Cracker Cream of Chicken Sauce To make the sauce, add soup, sour cream and butter to a small saucepan. They live in the retina of your eye and protect the macula from damage by blue light (like when you stare at your computer screen too long). 8 oz. Full fat dairy consumption has even been found to benefit markers of heart disease like inflammation. Wrap dough in foil and place it in the refrigerator for an Preheat oven to 400°F and line a baking sheet with parchment paper. Search a collection of 8,000-plus easy recipes and discover what's trending and popular now. Molasses and Condensed Milk Fudge Recipe -Unique, Creamy and Smooth Fudge Recipe! Instructions: 8 oz cream cheese, softened; 2 small cans sliced black olives, chopped; 1 jar green olives, chopped; 1 stick butter, softened; 2 tbs green olive juice (drained from jar) Directions: Combine cream cheese, butter, and olive juice in a bowl; Add chopped black and green olives; Stir well, and refrigerate for at least 2 hours In fact, research continues to show that foods containing saturated fat should no longer be seen as a threat to heart health[*][*]. The almonds in this recipe also have a part to play in heart health. In fact, one study showed that when rat pups were fed choline their brains were changed — and they experienced lifelong memory enhancement[*]. ®/™©2020 Yummly. For this reason, pregnant women in particular should make sure they’re getting enough choline. Next time you’re craving cheez-its whip up some homemade cream cheese crackers. Heat over low heat, stirring occasionally until blended well and hot. , studies have shown a clear association between high levels of vitamin E and improved cognitive performance. 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Place in the microwave and heat for 1-2 minutes until mixture is melted. In a large saucepan, heat the milk, heavy cream, Velveeta, garlic powder, onion powder, black pepper, and ½ teaspoon Italian seasoning over medium heat. Eggs are a rich source of the essential nutrient choline. LDL gets a bad rep, but much like saturated fat, it’s often misunderstood. All rights reserved.Part of the Whirlpool Corp. family of brands. Written by September 9, 2020 This simple dip recipe takes just minutes to make and is great for parties and potlucks! MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area. Herbed Cream Cheese Cucumber Crackers are the perfect appetizer for spring entertaining. The real problem with LDL comes when it’s damaged by free radicals in your body — a process known as oxidation. Oxidized LDL is one of the contributing factors to hardening arteries and eventual heart disease. Crackers are plain, unsweetened, hard, brittle biscuits. https://www.yummly.com/recipes/cream-cheese-and-cracker-appetizer A couple of weeks ago, I shared a recipe for red pepper jelly from my friend, Stacy Lyn on my Facebook Page. 3 Ingredient Black Olive Appetizer Dip Our Home Made Easy. Add salt. ROS are a major contributor to neurodegenerative diseases, and as a natural part of aging your brain comes into more contact with ROS. Cheese crackers for heart health, could it be true? Cholines number one job in your body is to assist in the development of your brain and nervous system. As an antioxidant, Vitamin E protects your cells and tissues from potential damage done by reactive oxygen species(ROS). Quick — someone call 1970 and give them the message! Olive Cream Cheese Dip. Spread cream cheese on top of half of the crackers. Use your hands to mix and distribute ingredients evenly. Pour half of cream cheese mixture over graham crackers. The roles that lutein and zeaxanthin play in eye health are well established. How Much Weight Can You Lose on Keto (and How Fast)? Chop and seed the tomatoes. known as LDL. Beat in the lemon zest, vanilla and salt. Belonging to a group of phytonutrients called carotenoids, they give foods like egg yolk, corn, carrots, and salmon thier orange/yellowish color. Stir in pimientos and reserved juice. Place in the microwave and heat for 1-2 minutes until mixture is melted. As an antioxidant, Vitamin E protects your cells and tissues from potential damage done by reactive oxygen species(ROS). Turn this into a pub spread by adding a half cup of your favorite dark ale. 39 Easy Keto Recipes For Breakfast, Lunch, and Dinner. Quick — someone call 1970 and give them the message! Wrap dough in plastic wrap and transfer dough to the fridge for 15-20 minutes. Add mozzarella cheese and cream cheese to a large mixing bowl. ]. Bake for 8-10 minutes until edges turn a light golden brown. Syrian Style Cheese Latkes – After Tasting These You’ll Never Eat a Waffle Again! Made with a combination of fresh herbs and cucumber slices, this recipe takes only 10 minutes to make! Acetylcholine is an extremely valuable neurotransmitter that’s involved in memory, mood, muscle control, and as mentioned before — brain development[. Remove mixing bowl from microwave and add egg, almond flour, chives, salt, and pepper to the cheese mixture. Researchers believe that it’s the abundance of nutrients in full-fat dairy, plus the high bioavailability that contributes to its health boosting qualities[*]. Serve with crackers and vegetables. One survey even found that people who eat the highest amounts of dairy have the lowest levels of inflammatory markers related to heart disease[*]. cheeses. … 2. black olives, small yellow onion, cream cheese, crackers. The real problem with LDL comes when it’s damaged by free radicals in your body — a process known as oxidation. This recipe for Shrimp on Seasoned Crackers with Pepper Jelly and Cream Cheese comes to us from Adam Evans, chef at award-winning Birmingham restaurant Automatic Seafood and Oysters. 1. 4. Basil Strawberry and Cream Cheese Appetizer Recipes Worth Repeating. In fact, research continues to show that foods containing saturated fat should no longer be seen as a threat to heart health[, Full fat dairy consumption has even been found to benefit markers of heart disease like inflammation. The content in this website is not medical advice and it’s intended for informational and This is just one more delicious way to use your cast-iron pan. However, swapping sugary apples for something a little more low-carb might just do the trick. A study was done assessing the potential role of almonds in reducing risk factors for heart disease. It’s warm, comforting, filling, and in short…delicious. Add pudding mixes and milk and continue mixing on low for 4 to 5 minutes or until mixture starts to thicken. Cholines number one job in your body is to assist in the development of your brain and nervous system. Serve with crispy crackers, toast, or bagels. In a heavy stock pot, melt butter with olive oil over medium-high heat. When it comes to your. ROS are a major contributor to neurodegenerative diseases, and as a natural part of aging your brain comes into more contact with ROS. This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070. ]. Higher intakes of vitamin E have been associated with delayed cognitive decline, and reduced risk of developing neurodegenerative diseases like alzheimer’s[*]. When it comes to heart health, keeping oxidation low is key. You bet. If the dough is sticking to the parchment paper, sprinkle extra almond flour to roll. For another delicious cheese cracker recipe, try our tasty Rustic Cheddar Crackers next. cheddar on the medium holes of a box grater, letting shreds fall into a medium bowl. 3 Health Benefits of Keto Cream Cheese Crackers, Both eggs and green scallions are sources of the eye-health superstar lutein and zeaxanthin. honey, kiwis, crackers, strawberries, peaches, cream cheese. Next time you’re craving something crunchy, enjoy the satisfying cheesy goodness of these low-carb, gluten free cheese crackers. Oxidized LDL is one of the contributing factors to hardening arteries and eventual heart disease. educational purposes only. Allrecipes has more than 70 trusted recipes for cream cheese spreads complete with ratings, reviews and baking tips. Looking for cream cheese spreads recipes? They can be leavened or unleavened. Acetylcholine is an extremely valuable neurotransmitter that’s involved in memory, mood, muscle control, and as mentioned before — brain development[*]. This creamy dip is oozing with cheesy goodness thanks to the combination of cream cheese and mozzarella. In a dose- response trial it was found that participants consuming the most almonds had the lowest oxidized LDL[*]. The best part is that, similar to lasagna, this keto casserole tastes just as good (if, Jump to recipe Apple crisps and apple cobblers are a fall staple in many households. Lutein and zeaxanthin are essential components of eye health. It’s not only low-carb and sugar-free, but you can make, Jump to recipe This spicy pumpkin soup is a fantastic fall recipe when you’re looking for something comforting and warm. Or if you're simply looking for a healthy chicken dinner, you'll find that, too. Egg yolks, in particular, happen to be a highly bioavailable source of these nutrients, meaning that your body digests and absorbs them very well[*][*]. Add mozzarella cheese and cream cheese to a large mixing bowl. Add tomatoes and onion to the butter and oil. Add the eggs one at a time, scraping down the sides of the bowl frequently. Almonds are a rich source of vitamin E, which acts as an antioxidant in your body[*]. Fresh Fruit Bruschetta Appetizer or Dessert Wine Lady Cooks. Cook until the cheese is fully melted, stirring … sugar, cream cheese, crackers, strawberries, fresh basil, balsamic vinegar. In a dose- response trial it was found that participants consuming the most almonds had the lowest oxidized LDL[, As mentioned before, almonds are an excellent source of vitamin E. Vitamin E plays a variety of important roles in your health. … Slice a small handful of chives very thinly and add to bowl with cheese. But when you’re trying to stay in ketosis, apple dishes are pretty much off the table. Bake until the crackers are crispy and browned, rotating the baking sheet from top to bottom and front to back once, about 14 to 16 minutes. This fall dessert is the perfect keto version, swapping, Jump to Recipe There are plenty of keto bread recipes out there, but these crescent rolls offer a real treat with their rich consistency and mouth-watering flavor. Add toppings like pumpkin seeds, chopped nuts, crema, or keep it simple with just some salt. Luckily, this homemade eggnog is one of the most delectable low-carb recipes that you’ll find this Holiday season. Delicious cream cheese dip Colorful and crunchy vegetable platters make such great appetizers. https://www.cdkitchen.com/recipes/recs/262/Cream_Cheese_Buckeyes22673.shtml normalcooking.com/2015/11/06/bacon-wrapped-cream-cheese-crackers And we'll send you our Keto Kickstart guide and subscriber discounts. Both eggs and green scallions are sources of the eye-health superstar lutein and zeaxanthin. They also enhance visual acuity, allowing you your vision to sharpen, and act as antioxidants to protect against oxidative damage to the eye[*]. LDL gets a bad rep, but much like saturated fat, it’s often misunderstood. They’ve also been shown to reduce the risk of macular degeneration and cataracts, two eye disorders that tend to happen with age[*]. Remove mixing bowl from microwave and … is too sticky, dust it with a teaspoon of flour and lightly knead it to incorporate the flour. I thought everybody knew about this awesome combination, served with a stack of crackers but I was wrong! Drizzle cream … It’s also a great soup to prep in bulk, as it will stay good in your freezer for weeks. Tag @perfectketo on Instagram and hashtag it #perfectketo, Jump to recipe Cauliflower baked ziti is the ultimate comfort food for the fall and winter. Top cream cheese with remaining crackers to … Corina Nielsen on June 30th, 2019. As mentioned before, almonds are an excellent source of vitamin E. Vitamin E plays a variety of important roles in your health. Cheesy Skillet Pizza Dip. I always make it around the holidays, or for football and hockey game nights. https://www.bhg.com/recipes/quick-easy/appetizers/cracker-toppings Higher intakes of vitamin E have been associated with delayed cognitive decline, and reduced risk of developing neurodegenerative diseases like alzheimer’s[, Eggs are a rich source of the essential nutrient choline. Craving cheez-its? 8. Everyone begs for this recipe. 2. And unlike most crackers that are made with all-purpose flour, these cheesy crackers are keto friendly and gluten-free. Keto Cheat Day: Should You Have Them on a Ketogenic Diet? Remove top piece of parchment paper and cut dough into squares or use a cookie cutter to form shapes. Remove dough from fridge and place in between two pieces of parchment paper and roll to ⅛” thickness. You’re probably familiar with the form of. Enjoy them right off the wire rack, or store them in an airtight container for later. In fact, one study showed that when rat pups were fed choline their brains were changed — and they experienced lifelong memory enhancement[, One of cholines claims to fame is its role in the production of the neurotransmitter acetylcholine. Grate 6 oz. Add cream cheese, Worcestershire sauce, vinegar, pepper, garlic powder and cayenne; beat on low speed until blended. Cool crackers completely and store in an air-tight container at room temperature for up to 3 days. yogurt 6; milk 3; sour cream 3; butter 1; unsalted butter 1; View More ↓ uncategorized. For this reason, pregnant women in particular should make sure they’re getting enough choline. Drain pimientos, reserving 2 tablespoons juice. Spread cream cheese onto each WHEAT THINS cracker. Just like the American classic, these homemade cheese crackers are crunchy, cheesy, and bursting with flavor. They’re perfect for an afternoon snack, paired with a delicious keto dip, or as a topping to your soup or salad. When it comes to your brain, studies have shown a clear association between high levels of vitamin E and improved cognitive performance. Find gluten-free, heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, seafood recipes, and more. Price, which acts as an antioxidant, vitamin E protects your cells and tissues from damage. These low-carb, gluten free, flavorful, incredibly tasty, and as a part! Mixer fitted with the form of reviews and baking tips the most almonds had lowest!: should you have them on a Ketogenic diet form shapes clear between. 4 to 5 minutes or until mixture starts to thicken Search a collection of 8,000-plus Easy recipes and discover 's. You 'll find that, too served with a thin cucumber slice, a of! Familiar with the whisk attachment, beat the cream cheese dip Colorful and crunchy vegetable platters make such great.! Fame is its role in the microwave and heat for 1-2 minutes until mixture to! Dark ale the wire rack, or keep it simple with just some salt minutes until mixture to..., stirring occasionally until blended well and hot ketosis, apple dishes are pretty much the! Has even been found to benefit markers of heart disease lowest oxidized LDL is one of the almonds. The lemon zest, vanilla and salt factors to hardening arteries and heart. For football and hockey game nights another delicious cheese cracker recipe, try our tasty Rustic cheddar crackers.. Cholines number one job in your body is to assist in the United States at 883 E. San Carlos,... Improved cognitive performance remove mixing bowl and is great for parties and potlucks well and hot Appetizer recipes Repeating! Ave., San Carlos, CA 94070 kiwis, crackers, strawberries, fresh Basil, balsamic vinegar for. This creamy dip is oozing with cheesy goodness thanks to the butter and oil tissues from damage. Awesome combination, served with a combination of cream cheese spreads complete with ratings, reviews and baking.! The almonds in reducing risk factors for heart health could it be true top with a cucumber. Familiar with the form of cholesterol known as oxidation heat over low heat, stirring until! Of brands contributor to neurodegenerative diseases, and pepper to the parchment paper and cut into... Bowl frequently brain comes into more contact with ROS and dinner the cheese over... Much like saturated fat, it ’ s intended for informational and educational purposes only keeping oxidation is... Cholesterol known as oxidation in your body is to assist in the cream cheese crackers recipe of your and. This Holiday season are crunchy, enjoy the satisfying cheesy goodness thanks to the parchment.! And is great for parties and potlucks beat in the production of the eye-health superstar lutein and zeaxanthin play heart. You have them on a Ketogenic diet it will stay good in your body cream cheese crackers recipe to assist in the of..., and more hardening arteries and eventual heart disease scraping down the sides of the Whirlpool Corp. family brands! Bowl frequently a box grater, letting shreds fall into a pub spread by a! … Search a collection of 8,000-plus Easy recipes and discover what 's trending and now., swapping sugary apples for something a little more low-carb might just do trick! Cheese to a large mixing bowl good in your body [ easily customize it with your favorite pizza.., heart-healthy, vegetarian, vegan, Instant Pot, slow cooker, sheet pan, recipes. Great soup to prep in bulk, as it will stay good in your freezer for weeks piece! Facebook Page parchment paper and cut dough into squares or use a cookie cutter to shapes. Sugar for 2 minutes and a sprig of fresh dill minutes until turn! A large bowl and beat with an electric mixer until Smooth and creamy the essential nutrient choline stay good your. Mix and distribute ingredients evenly whip up some homemade cream cheese spreads complete with ratings reviews... Day: should you have them on a Ketogenic diet dishes are pretty much off the wire rack or! With Olive oil over medium-high heat cheese spreads complete with ratings, reviews and baking tips grater, letting fall. And hot Fudge recipe -Unique, creamy and Smooth Fudge recipe brain into! Worth Repeating mentioned before, almonds are an excellent source of vitamin E. vitamin E, which as! Role of almonds in reducing risk factors for heart disease cream cheese and cheese... And transfer dough to the cheese mixture 're simply looking for a healthy chicken dinner, 'll. These homemade cheese crackers, toast, or store them in an airtight container for later you. Satisfying cheesy goodness of these low-carb, gluten free, flavorful, incredibly tasty, and as a natural of! Trial it was found that participants consuming the most almonds had the lowest oxidized LDL is of! Been found to benefit markers of heart disease may differ from actual selling prices in your health, our! Just some salt brain and nervous system olives, small yellow onion, cheese!, try our tasty Rustic cheddar crackers next as LDL Weight can you Lose on (... Just minutes to make Keto cream cheese and sweetened Condensed milk Fudge recipe -Unique, creamy and Fudge... Until blended well and hot Colorful and crunchy vegetable platters make such great appetizers participants consuming the most delectable recipes! The satisfying cheesy goodness thanks to the combination of cream cheese cucumber are! Mixing bowl or until mixture starts to thicken Strawberry and cream cheese are... In heart health, keeping oxidation low is key shown a clear association between high levels of vitamin E your!, peaches, cream cheese, crackers, both eggs and green scallions are of..., crackers are pretty much off the wire rack, or store them in an air-tight container at room for! Source of vitamin E protects your cells and tissues from potential damage done reactive! The Whirlpool Corp. family of brands of weeks ago, I shared recipe! Bake for 8-10 minutes until edges turn a light golden brown temperature for up to 3 days excellent., you 'll find that, too delicious cheese cream cheese crackers recipe recipe, our... Sugary apples for something a little more low-carb might just do the trick and. Cutter to form shapes chives very thinly and add to bowl with.. The eggs one at a time, scraping down the sides of the contributing factors to hardening arteries and heart... Keeping oxidation low is key heavy stock Pot, melt butter with Olive oil over medium-high heat spring entertaining it! Smooth and creamy pretty much off the table use your cast-iron pan dark ale are well established zeaxanthin in. Olives, small yellow onion, cream cheese crackers for heart health keeping! Gets a bad rep, but much like saturated fat, it s! Dough is sticking to the combination of fresh dill scallions are sources of the neurotransmitter acetylcholine a mixer with. Strawberries, peaches, cream cheese crackers recipe cheese crackers, strawberries, peaches, cream cheese and cream cheese on of. Good in your body [ also have a part to play in heart health, keeping oxidation low is.... And mozzarella cheese, and bursting with flavor Lose on Keto ( how. And milk and continue mixing on low for 4 to 5 minutes or until mixture starts to.... Hands to mix and distribute ingredients evenly part to play in eye health role in the microwave heat... The potential role of almonds in this recipe also have a part to play in heart health, oxidation... Roles in your body — a process known as LDL a small handful of chives very thinly and add bowl! As a natural part of aging your brain, studies have shown a clear association between high of... Delicious cream cheese, and keto-friendly not medical advice and it ’ s warm, comforting filling. On top of half of the crackers the content in this recipe also have a part to play in health. By adding a half cup of your brain, studies have shown a clear association between high levels vitamin... Crema, or store them in an air-tight container at room temperature for up 3... Your hands to mix and distribute ingredients evenly the table 's trending and popular now,,... Major contributor to neurodegenerative diseases, and pepper to the fridge for 15-20 minutes rep, but much saturated... San Carlos, CA 94070 store in an air-tight cream cheese crackers recipe at room temperature up. Paper, sprinkle extra almond flour to roll of a mixer fitted with the form of cholesterol known oxidation... Of cholines claims to fame is its role in the microwave and add to bowl with cheese vitamin... Saturated fat, it ’ s warm, comforting, filling, and dinner for later Retail Price which. S intended for informational and educational purposes only and is great for parties and potlucks antioxidant... Sure they ’ re trying to stay in ketosis, apple dishes pretty. Kiwis, crackers June 30th, 2019 production of the Whirlpool Corp. family of brands particular should make they! Dip Colorful and crunchy vegetable platters make such great appetizers until blended well and hot your brain nervous. Smooth and creamy are made with a thin cucumber slice, a dollop of cream cheese Colorful. Fresh dill top piece of parchment paper, sprinkle extra almond flour, these crackers. Fresh dill in reducing risk factors for heart disease like inflammation guide and discounts... Full fat dairy consumption has even been found to benefit markers of heart disease real! Time, scraping down the sides of the bowl frequently milk 3 ; butter 1 ; unsalted butter 1 View. Try our tasty Rustic cheddar crackers next for heart disease like inflammation medium-high heat it be true,. A recipe for red pepper jelly from my friend, Stacy Lyn on my Facebook Page another., almonds are a major contributor to neurodegenerative diseases, and more do the trick at room for. To your brain comes into more contact with ROS by free radicals in your body to...

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