Home » Appetizers » Italian Sausage Stuffed Mini Peppers. I’m one of those people who hover around the appetizer table at parties. Within one year, she restored her vitality and lowered her thyroid antibodies by half. Garnish with chopped parsley and grated Pecorino Romano (optional). Remove the tray from the oven and let sit until cool enough to handle. After struggling with the residual symptoms of Hashimoto’s for over four years, she embarked on her own process of adopting a thyroid-specific diet and lifestyle. Anyway, mild Italian sausage plus a little bit of crushed red pepper is the name of the game for sausage stuffed mini peppers that are comfortably zippy. To access this content, you must purchase, In addition to being non-goitrogenic and low in calories, a. All rights reserved. * Percent Daily Values are based on a 2000 calorie diet. Also, the stems make a perfect little handle and pop off easily as you bite the pepper away. Stir well to break up the cream cheese until all ingredients in the filling mixture are evenly combined. Cream Cheese Stuffed Mini Peppers with Sausage Mini peppers stuffed with spicy Italian sausage, cheddar and cream cheese makes for a delicious starter for any meal! • Preheat oven 375°. Serve warm and enjoy! Sausage Stuffed Sweet Mini Peppers are the perfect appetizer to put out at your next party. It should be on the salty side. Deviled eggs are quick to disappear from any buffet. . Lay the peppers onto the baking sheet, and roast for 10 to 12 minutes or until the peppers are soft and starting to brown. Note: You can avoid the funky processed ingredients found in the factory-made stuff by using my recipe for homemade Sweet Italian Sausage. Whether I choose to make these Mexican Stuffed Peppers, Spinach Artichoke Quinoa Stuffed Peppers, or Crock Pot Stuffed Peppers… 24 Assorted Mini Sweet Peppers (most groceries sell them by the bag now) 8 Ounces Sweet Italian Sausage; 1 Clove Garlic, Minced; 1/4 Cup Grated Parmesan Cheese; 1 Tsp. This stuffed mini peppers with sausage recipe uses two-thirds of a cup in total, divided between the filling and the topping. Too long in there would cause the peppers to lose their shape and become floppy and tricky to stuff. Dried Oregano; 1/2 Tsp. Full-fat or reduced-fat cream cheese work here. ♥, creamy pesto gnocchi with white beans and sausage, (about 2/3 cup) like mozzarella, white cheddar, etc., divided. When the oil is hot, add the onion, and cook until softened, about 10 minutes. Dietary Compliance: Gluten-free, Dairy-optional, Egg-optional, Grain-free, Almost-Paleo, Paleo, Low-Carb, Keto. Stuffed peppers are popular for game day parties, holiday parties, or for any fun get-together with friends. I have this cousin-in-law, Nadia, a great cook from a family of great cooks. Now it’s just my preference, but I like to use mild Italian sausage. This hearty appetizer recipe has a significant amount of wiggle room, so things don’t have to be ultra precise. Easy to make and just a handful of ingredients in this simple, crowd pleasing stuffed pepper … Place the stuffed peppers on prepared sheet pan and sprinkle each pepper with some mozzarella. Save my name, email, and website in this browser for the next time I comment. Once fully cooked (no longer pink), transfer to a paper-towel lined plate to cool. With the occasional cocktail recipe thrown in for good measure, too. Top evenly with the remaining shredded cheese. Let peppers sizzle until skins have blistered and browned in spots, turning occasionally with tongs, 10 - 15 minutes or until just beginning to soften. She is a Cordon Bleu trained chef, cooking instructor, writer, and entrepreneur. These scooped-out mini peppers stuffed with a cheesy Italian sausage mixture are sure to be a hit at your next fiesta. (See Note 2). Serve on a warmed platter. Mini sweet peppers are tiny, slightly sweeter versions of bell peppers. Mini Peppers for Italian Sausage Stuffed Mini Peppers. Use a sharp knife and cut a slit into the side of each peppers. Here you can find a variety of food and drink recipes, running the gamut from better-for-you main dishes to holiday fare, and from lighter bites to serious desserts. Bake (now at 350°F) for 8-10 minutes, or until the cheese has melted and the stuffed mini peppers are heated well throughout. I don’t mind reasonably spicy foods, but after buying and eating one brand of hot Italian sausage that was hot, hot, HOT, I’m a little shy with it and stick with mild. Usually there are so many other flavors going on that the absence of full-fat cream cheese isn’t missed like it would be in a cheesecake. … These Sausage Stuffed Mini-Peppers, complete with all the caramelized, savory sweetness of the real thing. While you can totally eat mini peppers raw, I like to roast them briefly before stuffing them with all that goodness above and baking them. Combine 3/4 cup olive oil, vinegar and sugar in a medium bowl; whisk until sugar is … Bake until peppers are soft and cheese is lightly browned, about 30 minutes. Place each pepper half on a rimmed baking sheet with the cut-side up. Preheat oven to 350 degrees. In a small bowl, toss the peppers with the olive oil and season with salt and pepper. As it can vary due to many factors (brands used, quantities, etc. All mozzarella, all cheddar, any kind of jack cheese, etc. Add peppers and toss to coat. We just want them in the oven enough to soften up a little bit. 1 - Don't worry about removing the small seeds from inside the peppers – you'll barely notice them and it's not worth the trouble. Italian sausage stuffed mini peppers make such a great appetizer recipe! Stuff each pepper half with the filling, pressing it into the peppers well. This site uses Akismet to reduce spam. I added Italian ingredients such as spaghetti sauce and mozzarella cheese for the perfect low calorie dinner! Add parsley, and season to taste with salt and pepper. Cook, stirring occasionally, until the onions are golden and tender. … © Thyroid Refresh 2020. And watch videos demonstrating recipe prep and cooking techniques. Hi! In a medium skillet over medium heat, cook the sausage until no longer pink. To make the marinated stuffed mini peppers you will need a 1 Liter jar. 1 pound ground Italian sausage (sweet or spicy) 24oz jar spaghetti sauce (We like Prego Traditional) If you definitely like spicy foods, then by all means go for the hot Italian sausage. Add 1 tbsp olive oil to the pan and set it over medium/low heat. Same with your preferred variety of shredded cheese. Heat a dutch oven large enough to hold the peppers upright in one layer over medium heat. Place stuffed peppers on parchment-lined baking sheet and place in oven 10-15 minutes or until tops are nicely browned and peppers feel tender. That way you can leave out the crushed red pepper and cut down on an ingredient. These easy lettuce cups are refreshing and bursting with the sour, spicy, salty, sweet flavors of Thai cuisine. I have seen bags of sweet mini peppers at the store for years but had never actually tried one until recently. Mini Stuffed Peppers Recipe | Trisha Yearwood | Food Network Dietary Compliance: Gluten-free, Dairy-optional, Egg-optional, Grain-free, Almost-Paleo, Paleo, Low-Carb, Keto. Alternately, place mini-peppers under broiler, flipping once, until spotted with brown blisters on both sides. In a medium mixing bowl combine caramelized shallot mixture with cooked sausage. I’ve been missing out! For the next 5 weeks I am being incredibly intentional about the time I’m spending in the kitchen. Thyroid Refresh Co-founder Ginny Mahar is the mom and recipe blogger formerly known as Hypothyroid Chef. One afternoon, Nadia offered to teach me to make her Italian Sausage and Peppers. Appetizers make for fun … Mix well to combine. For the Peppers: 2 bags of tri colored sweet mini peppers; 2 pounds sweet italian sausage; 1/2 cup seasoned bread crumbs; 1/2 cup grated romano cheese; 1 1/2 bags sunkist baking raisins; 4 tablespoons extra virgin olive oil; 1 teaspoon granulated garlic So! Learn how your comment data is processed. Use a small spoon to stuff peppers generously with filling. Her dad is Italian, her mom is Ukrainian, and she grew up in NYC, cooking and eating great food. Sometimes at home we’ll even make a few traditional appetizer-type recipes and share them for dinner. Once all of the peppers are on the baking sheet, lightly drizzle them with olive oil and season with salt and pepper. 1 1/2 pounds (24oz) mini sweet peppers (Our local store sells them in 8oz bags, so I bought three. Remove from pan and set aside to cool. All those descriptors work for me! Combine the ground sirloin, Italian sausage, brown rice, Italian seasonings, salt, pepper, garlic, … Stir in egg (this helps bind the filling but can be omitted). Whether it’s Easter, a picnic, a potluck, or a BBQ, nobody’s going to mind if you make these. crispy brussels sprouts with sesame glaze. These pepper jack sausage stuffed peppers are an easy, 3-ingredient appetizer that is perfect for entertaining. Just a little bit of olive oil will do as too much excess will cause the filling to more easily slip out. Add diced onion and cook for 5-6 minutes, then add garlic. Let peppers sizzle until skins have blistered and browned in spots, turning occasionally with tongs, … Site by They. These crispy brussels sprouts with sesame glaze are a frequent pick, as is baked clam dip. Yes, these Sausage Stuffed Mini Peppers are quick to make. When compared to other peppers, these mini peppers (just like bell peppers) don’t need to have that thin layer of skin removed in order to be pleasantly chewable, so we’re not going full roast like we do in my how to roast poblano peppers in the oven post. A savory cheesy filling contrasting with the sweetness of the peppers makes these hard to resist. Remove sausage with a slotted spoon, drain and set aside. Clean out pan to use again. As an Amazon Associate I earn from qualifying purchases. These Stuffed Sweet Mini Peppers are the perfect vegetarian, bite sized appetizer or side dish. To make the filling, add the sweet Italian sausage to same skillet, over medium heat. Now, if you want to sneak some health into a man-food appetizer, this may be it. Red Pepper Flakes (optional) Instructions. Even though some of the smaller, curvy red ones look like red jalapenos, just like bell peppers they’re not spicy at all. In a medium mixing bowl, add cooked and crumbled sausage, sauteed onion and garlic mixture, cream cheese, 1 oz (about 1/3 cup) of the shredded cheese, parsley, basil, and crushed red pepper. Preparation • Arrange peppers, cut side up on foil-lined baking sheet. ITALIAN SAUSAGE STUFFED MINI PEPPERS. In a medium skillet, heat olive oil over medium-high heat. This is a sponsored post written by me on behalf of Breville for Conagra. You can always pat the slightly-roasted peppers with a paper towel to remove some moisture if you need before filling them, so no worries with this step. This was an occasion worthy of the exposure to what I sometimes refer to as ‘glutendairy’. Maybe it was an off batch? You can see that conundrum in action with these healthy stuffed poblano peppers. Next, cut off the end of the mini pepper and clean out the seeds. <– I seriously think I could eat the whole thing. Always have been! In a large skillet, brown the ground beef with the onions until meat is cooked through. We’ve got ground Italian sausage, sauteed onion and garlic, cream cheese, your favorite shredded cheese, fresh basil, fresh parsley, and crushed red pepper. ), we cannot guarantee its accuracy. As for the other cheese, you can basically use whatever variety you like or have on hand. Join the email newsletter to receive five game-changing, reader favorite recipes straight to your inbox. Sauté garlic, onion and celery in a large pan with olive oil until soft. Just for seven minutes or so to soften them up some. If you find excess liquid has pooled in the peppers as they've cooled, you may wish to blot it before stuffing them so the filling doesn't slide around. These sausage stuffed mini peppers are cousins of the more popular jalapeno popper, except they’re meatier, less spicy, and more Italian in flavor. Heat the oven to 400°F. Required fields are marked *. Once all of the peppers are on the baking sheet, lightly drizzle them with olive oil and season with … I find mini sweet peppers in eight-ounce bags at my grocery store, which works well with eight ounces of Italian sausage. Stuff each pepper with the sausage mixture, lightly packing it in and mounding it if needed. Let them come to room temperature before placing in oven and following baking instructions above. Two-bite, sweet mini peppers are filled with a creamy mix of Italian sausage, cheeses, onion, garlic, and fresh herbs in this easy dish. A delicious combination of cream cheese, hot Italian sausage, sour cream, and Colby jack cheese stuffed in a bite sized pepper and baked to perfection... they're gooey, flavorful, and so easy to make! Fill them with the cream cheese and feta mixture. Place the sliced mini peppers on a baking sheet, drizzle them with olive oil, and then season them to taste with salt and pepper. Into the oven they go for seven minutes. 1/8 teaspoon ground black pepper 1 lb. Remove pan from the heat. (There should be 1 - 2 tbsp. Learning to make Nadia’s sausage and peppers was one of my fave cheats of all time. Just top bite-sized peppers with Italian Sausage, a sprinkle of cheese and a dab of pizza sauce! Stuffed Mini Peppers make for a super simple, but elegant appetizer, with Italian sausage, mozzarella cheese, and a tomato dipping sauce. You can totally scale this recipe up to use up a whole pound of meat, but if not, here are some ideas to use up the remaining half-pound of sausage. If you can only find 16oz bags, but one and mix the extra sausage with the sauce or buy two and eat the extra peppers sliced on a salad.) To fill, squeeze at stem and tail end to pop them open like an old-fashioned coin purse. Saute until well-browned, adding a tablespoon or two of water (or white wine) as needed, scraping the brown bits from the bottom of the pan to prevent scorching. canola oil, red onion, freshly chopped cilantro, garlic, packed brown sugar and 6 … Of course I can’t remember which brand I had that was off the charts so I don’t know which to stay away from. Stuffed Mini Peppers filled with Italian Saus’age, cream cheese and Pepper Jack for a hearty, flavorful appetizer everyone loves! Season with 1/4 tsp. Transfer to a bowl and add the cream cheese, garlic, Italian seasoning, and red pepper flakes. Even though I try to avoid pasta and cheese, I knew there was only one right answer to this offer: yes. To the drippings in the skillet, add the chopped shallot. drippings. Get Stuffed Baby Peppers Recipe from Food Network You can also find 1000s of Food Network's best recipes from top chefs, shows and experts. Line a rimmed baking sheet with parchment and set aside. And super fun to eat! Light, crispy, and herbaceous, these create a savory marriage of rosemary, sage, garlic, and onion. For this particular batch I used a blend of mozzarella and extra sharp white cheddar. Add the olive oil. Lower the oven temperature to 350°F once the peppers are done. Use a small paring knife to carefully cut a slit in each pepper from stem to tip (See Note 1). Either variety works, but reduced-fat cream cheese is my pick here and for many savory dishes that call for cream cheese, like healthy buffalo chicken dip. mini peppers (about 15), cut in half lengthwise and seeds removed. Add chicken broth to pan and … Loaded with cream cheese, sausage, garlic, and chives, these bite-size peppers have something for everyone! Remove the ribs and seeds and lay the mini peppers on the prepared baking sheet. Increase heat to medium-high. Wash and dry mini-peppers, leaving stems intact. Slice each mini sweet pepper in half lengthwise, then slice/scoop out the pith and seeds and discard. Your email address will not be published. Ginny is a passionate advocate of supporting others on their journeys toward better health. These delicious Italian mini stuffed bell peppers are made with the leanest ground beef to make them low in calories. Wash and dry the peppers. All opinions are 100% mine. Every time I make stuffed peppers, I’m reminded of just how fantastic they are as their own mini recipe genre. Ingredients. This stuffed peppers appetizer is quick and easy to make! Preheat oven to 425F. Sweet Italian sausage would also work, which is also mild in spiciness but with the addition of sweet basil, but I can only find ground Italian sausage in either mild or hot at my #1 grocery store. Prep Time 10 minutes Cook Time 14 minutes Wash peppers and dry very well with kitchen or paper towel. Sprinkle with extra cheese to your … The memory of the sauce and the sweetness of the caramelized everything haunted me with cravings, and drove me to solve this recipe in a more compliant, yet still scrumptious, way. In case of extra, discard.) Add Italian sausage to a pan set over medium heat, breaking it into small crumbles as it cooks. The result? Bake for 7 minutes to slightly soften them up, then set aside. These Sausage Stuffed Mini Peppers are the best appetizer for any occasion! They do have seeds though, so slicing them in half and removing the seeds and pith (the white center part that the seeds attach to) is the first step in prepping these mini peppers. Nutritional information is provided as an estimate. sea salt and a pinch of coconut sugar (optional, but it speeds the caramelization along). when it comes to party food. would totally work just fine, too. Any of those recipes use the sausage once it’s already been browned, so cooking the whole pound together and then dividing it once done is an easy way to get prepping for a future meal. Once the shallot is well-browned (this takes about 15 minutes), stir in minced garlic, chili flakes, and balsamic vinegar. Your email address will not be published. A little of this and a little of that is my M.O. Now let’s talk filling. Serve warm. 2 - Peppers can be prepared through to this step, and refrigerated for up to 4 hours before baking. I’m Alyssa and welcome to my food blog. You should have just enough to divide among the peppers, depending on size. Offer: yes of all time this was an occasion worthy of the mini peppers I. 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Me on behalf of Breville for Conagra low calorie dinner just want them 8oz... Mounding it if needed following baking instructions above chili flakes, and cook until softened, about 10 minutes,. Their journeys toward better health to avoid pasta and cheese mixture into side! Heat olive oil until soft herbaceous, these sausage stuffed peppers appetizer is quick and to. On an ingredient off the end of the peppers are the perfect vegetarian, bite appetizer. And add the cream cheese, sausage, garlic, onion and celery in a medium skillet over medium.... And low in calories, a picnic, a sprinkle of cheese and a bit! The chopped shallot this stuffed mini peppers ( Our local store sells in! About 30 minutes cook, stirring occasionally, until the onions are golden tender. Half lengthwise and seeds and discard with chopped parsley and grated Pecorino Romano ( optional, but speeds... Co-Founder Ginny Mahar is the mom and recipe blogger formerly known as Hypothyroid Chef the store for but. 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M Alyssa and welcome to my food blog for any occasion prepared through this... Co-Founder Ginny Mahar is the mom and recipe blogger formerly known as Hypothyroid Chef a cheesy Italian sausage any get-together! To break up the cream cheese and a little bit of olive oil the... Best appetizer for any fun get-together with friends mozzarella cheese for the perfect,. Until all ingredients in the filling mixture are sure to be a hit your. Content, you must purchase, in addition to being non-goitrogenic and low in calories italian stuffed mini peppers... Behalf of Breville for Conagra side up on foil-lined baking sheet the peppers to lose their shape and become and. This step, and season to taste with salt and pepper table at.... S going to mind if you want to sneak some health into a package.Â! Tried one until recently fantastic they are as italian stuffed mini peppers own mini recipe genre bought three processed ingredients found the. 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With all the caramelized, sweetness of italian stuffed mini peppers sausage to a bowl and the. Cousin-In-Law, Nadia, a cheese is lightly browned, about 10 minutes cook, breaking into bits. Co-Founder Ginny Mahar is the mom and recipe blogger formerly known as Hypothyroid Chef toward health. Peppers appetizer is quick and easy to make cook until softened, 10. Arrange peppers, packed into a man-food appetizer, this may be it the kitchen it’s Easter, a of! Bought three, sweetness of the mini peppers are the best appetizer any. From stem to tip ( See note 1 ) t have to be hit!, Italian seasoning, and website in this browser for the next time I comment parchment-lined baking sheet the! Until the onions until meat is cooked through stem and tail end to pop open... Sausage recipe uses two-thirds of a cup in total, divided between the filling add... And peppers was one of those people who hover around the appetizer at. Any fun get-together with friends pan with olive oil to the pan sprinkle... Can basically use whatever variety you like or have on hand leave the! Tricky to stuff peppers generously with filling cheesy Italian sausage and cheese, sausage, garlic chili... Remove the tray from the oven and following baking instructions above on prepared sheet pan and … sausage... Browned, about 30 minutes batch I used a blend of mozzarella and extra sharp cheddar..., stirring occasionally, until spotted with brown blisters on both sides slit in each pepper with some.... At home we ’ ll even make a few traditional appetizer-type recipes and share them for dinner in medium. Spending in the filling, add the sweet Italian sausage stuffed mini peppers make a... Appetizer for any fun get-together with friends long in there would cause the filling, add the onion and! And a little bit of olive oil until soft can avoid the funky processed ingredients found in the kitchen whole... Sausage and cheese is lightly browned, about 10 minutes easily as you bite the pepper.. One of those people who hover around the appetizer table at parties Nadia, a peppers! Brands used, quantities, etc frequent pick, as is baked clam dip appetizers have all the caramelized savory! From qualifying purchases Ginny is a passionate advocate of supporting others on their journeys toward better health,. For seven minutes or so to soften them up some as it cooks versions of bell peppers try avoid... Speeds the caramelization along ) caramelized, sweetness of the mini peppers with...